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Heartfulness

Heartfulness

Sorry this event has been and gone

When:

  • Thu 8 Feb ’18, 6:30pm – 8:00pm

Where:

Freed-Om Yoga, 180 Melbourne Rd, Wellington

Restrictions:

All Ages

Ticket Information:

  • Per Person: $140.00

Website:

Bookings

With Lynda Miers-Henneveld and Peter Fernando. Heart centered practices for awakening presence.

In this 6-week course we will plunge into yoga and meditation practices aimed at bringing forth the qualities of openness, kindness, self-compassion and awake heart presence.

In each session we will explore sound, breath and other techniques from classical yoga to refine our awareness, balance the energies in the body-mind, and invite an attitude of peace, so that we can connect to the heart.

These practices will prepare us for the guided meditations that follow.

This direct approach invites us to come out of the complexity of the head and into the immediacy of heart presence itself - where real transformation can take place.

This course will be presented by Peter Fernando and Lynda Miers-Henneveld at freed-om-yoga in Island Bay.

Course dates:
February 8, 15, 22 and March 8, 15, 22. (Please note, there is no class on March 1st.)

If this cost is a barrier to your participation, please talk to us about the possibility of a reduced fee.

Registrations: Please visit https://www.ezybook.co.nz/pages/freedomyoga and look for the course title in the right hand menu.

If you have any questions about the event, you can message us on ezybook, or use the contact form at peterfernando.org.

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