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Hatha Yoga with Nicki

Hatha Yoga with Nicki

Sorry this event has been and gone

When:

  • Wed 19 Dec ’18, 7:00pm – 8:30pm
  • Wed 16 Jan, 7:00pm – 8:30pm
  • Wed 23 Jan, 7:00pm – 8:30pm
  • Wed 30 Jan, 7:00pm – 8:30pm
  • Wed 6 Feb, 7:00pm – 8:30pm
  • Wed 13 Feb, 7:00pm – 8:30pm
  • Wed 20 Feb, 7:00pm – 8:30pm
  • Wed 27 Feb, 7:00pm – 8:30pm
  • View all sessions

Where:

Featherston Community Centre, 14 Wakefield St, Featherston

Restrictions:

Adults Only

Ticket Information:

  • Class fee: $12.00

(No class on January 9th).

Yoga aims to balance the body, mind and spirit.

Through breath awareness, the practice of yoga postures (asanas), mindfulness and relaxation, this class imparts balance, reduces stress, energises the whole person and creates strength and flexibility in the body and mind.

Classes are a combination of standing poses, seated poses, backbends and twists and are aimed at everyone. All classes finish with a guided relaxation leaving you feeling rejuvenated, relaxed and refreshed.

Contact: Nicki Stewart - 021 1886439 or nickistewart108@gmail.com

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