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Get to Know Your Spine: Awareness Through Movement Series

Get to Know Your Spine: Awareness Through Movement Series

Sorry this event has been and gone


  • Fri 2 Nov ’18, 9:30am – 10:30am
  • Fri 9 Nov ’18, 9:30am – 10:30am
  • Fri 16 Nov ’18, 9:30am – 10:30am
  • Fri 23 Nov ’18, 9:30am – 10:30am
  • Fri 30 Nov ’18, 9:30am – 10:30am
  • Fri 7 Dec ’18, 9:30am – 10:30am
  • Fri 14 Dec ’18, 9:30am – 10:30am


Limelight Dance Academy, 144 Rototuna Rd, Hamilton


Adults Only

Ticket Information:

  • Casual Lesson: $15.00
  • Block of 9 Lessons: $120.00
  • Casual Lesson - Parent of a Child with Special Needs: $10.00
  • Block of 9 Lessons - Parent of a Child with Special Needs: $80.00


Facebook Page

Connecting the Dots: Get to Know Your Spine - A journey of 9 Awareness Through Movement lessons in Term 4, 2018.

Cost: $120 for a block of 9 lessons, $15 casual lesson.
(Parents of children with special needs - $80/$10)

How well do you know that important part of yourself that gives you stability and flexibility in the same time? Would you love to befriend it more? What if you could explore how different parts of yourself are connected to each other and how their coordination – not just strong muscles – makes you more resilient and more adaptable to ever changing life in the ever changing world?

Please contact Alina alinakom@mail.ru - 021 029 43935 or check out our Facebook page to enquire or enrol.

Check out Feldenkrais Guild NZ website to find out how it works.

Feldenkrais Method, Feldenkrais and Awareness Through Movement are registered trademarks of the New Zealand Feldenkrais Guild Inc.

Alina is a trainee teacher of Awareness Through Movement currently in her fourth year of the Feldenkrais Professional Training Program.

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