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Gentle Yoga

Gentle Yoga

Sorry this event has been and gone

When:

  • Tue 9 Jan ’18, 9:30am – 10:45am
  • Tue 16 Jan ’18, 9:30am – 10:45am
  • Tue 23 Jan ’18, 9:30am – 10:45am
  • Tue 30 Jan ’18, 9:30am – 10:45am
  • Tue 6 Feb ’18, 9:30am – 10:45am
  • Tue 13 Feb ’18, 9:30am – 10:45am
  • Tue 20 Feb ’18, 9:30am – 10:45am
  • Tue 27 Feb ’18, 9:30am – 10:45am
  • View all sessions

Where:

Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Gentle Yoga for Seniors: $5.00

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

($5 for all above 65+).
Ongoing drop-in class, no need to book.

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