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Gentle Move and Stretch Class

Gentle Move and Stretch Class

Sorry this event has been and gone

When:

  • Wed 29 Aug, 10:30am – 11:30am
  • Wed 5 Sep, 10:30am – 11:30am

Where:

Nelson Showgirl Academy, 1 Rutherford Mews, Nelson

Restrictions:

All Ages

A class designed for movement maintenance and recovery aimed at those of us with well worn bodies or chronic illness. Lead by a teacher with 20 years of dance teaching experience and fibromyalgia. Class includes gentle movements and stretches to ease us into better strength and flexibility while also activating the brain. Koha entry. Contact Greta for more info: gretapper@gmail.com or message on 0211454272.

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