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Discount Class $10 for Advanced

Discount Class $10 for Advanced

Sorry this event has been and gone

When:

  • Mon 8 Jan ’18, 7:00pm – 8:15pm
  • Mon 15 Jan ’18, 7:00pm – 8:15pm
  • Mon 22 Jan ’18, 7:00pm – 8:15pm
  • Mon 5 Feb ’18, 7:00pm – 8:15pm
  • Mon 12 Feb ’18, 7:00pm – 8:15pm
  • Mon 19 Feb ’18, 7:00pm – 8:15pm
  • Mon 26 Feb ’18, 7:00pm – 8:15pm

Where:

Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Discount class for advanced: $10.00

Level 3 - 5 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

The previous exercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasized that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

Drop in class, no booking required, for experienced practitioners.

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