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Deep Breathing and Relaxation

Sorry this event has been and gone

When:

  • Mon 12 Feb ’18, 10:00pm – 11:00pm
  • Mon 19 Feb ’18, 10:00pm – 11:00pm
  • Mon 26 Feb ’18, 10:00pm – 11:00pm
  • Mon 5 Mar ’18, 10:00pm – 11:00pm
  • Mon 12 Mar ’18, 10:00pm – 11:00pm
  • Mon 19 Mar ’18, 10:00pm – 11:00pm
  • Mon 26 Mar ’18, 10:00pm – 11:00pm

Where:

Canterbury Workers' Educational Association, 59 Gloucester Street, Christchurch

Restrictions:

All Ages

Website:

CWEA

Identify what a happy relaxed body feels like, compared to a tight, stressed tense body.

Bring 2 blankets and a pillow. Tutor Diane Brasell says "learn to relax and be happy. See you there."

Fee for the 7 session course is $31.

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