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Creating Freedom Through Yoga & Art

Creating Freedom Through Yoga & Art

Sorry this event has been and gone

When:

  • Sat 10 Feb ’18, 10:00am – 4:30pm
  • Sun 11 Feb ’18, 10:00am – 1:00pm

Where:

Wainui Community Hall, 3 Wainui Main Road, Christchurch District

Restrictions:

All Ages

Website:

Birdsong Retreat

Through yoga, meditation and art access your heart-felt desires…

Yoga Day - Embracing the ripeness of summer, create greater freedom within through a heart-opening yoga practice. Learn a powerful new breathing meditation called ‘Soul Sync’- a practice to connect to greater possibilities. The day includes a divinely delicious home cooked organic vegetarian lunch.

Art Workshop - Rediscover the joy of creativity. Tap into your heart-felt desires and give them expression through art. You do not have to be an ‘artist’ to attend this workshop! All art supplies provided.

Yoga Day $120 (includes lunch), Art Workshop $55. Attend both for $150.

Accommodation can be arranged if you would like to spend the whole weekend in Wainui Bay
Bookings essential. Contact Kathy 03 304 8822, 021 202 2954 or email - kathy@birdsongretreat.nz

The yoga day caters to both beginners and those with experience. The art workshop is for everyone!

Lisa Mills has been exploring yoga since 1983. She is a qualified Yoga teacher, creative therapist and spiritual coach. Lisa brings passion, enthusiasm, and presence to her workshops; respecting all who attend.

Kathy Guidi facilitates a weekly yoga and wellness class in Wainui Bay and runs Birdsong Retreat. She is a WOW girl (Ways of Wellness), passionate cook, blogger, artist, and community-maker.

www.birdsongretreat.nz

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