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Core Integrity Hatha Yoga

Core Integrity Hatha Yoga

Sorry this event has been and gone

When:

  • Mon 12 Feb ’18, 5:30pm – 6:30pm

Where:

Rangiora Hospital, 161 Ashley Street, Rangiora

Restrictions:

R18

Ticket Information:

  • Drop In: $13.00

Core Integrity is a new class where we explore fascial lines of tension and ease to create a stronger foundation.

This mostly floor based yoga series will work with the fascial lines (Thomas Myers - Anatomy Trains, and other inspired research) to create equality in function and more fluidity in movement by working through old injury/habit patterns and increase strength and stability.

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