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Chair Yoga

Sorry this event has been and gone

When:

  • Wed 14 Nov ’18, 11:30am – 12:15pm
  • Wed 21 Nov ’18, 11:30am – 12:15pm
  • Wed 28 Nov ’18, 11:30am – 12:15pm
  • Wed 5 Dec ’18, 11:30am – 12:15pm
  • Wed 12 Dec ’18, 11:30am – 12:15pm
  • View all sessions

Where:

Woburn Apartments, 6 Whites Line West, Lower Hutt

Restrictions:

All Ages

Ticket Information:

  • Low Impact Fitness: $6.00

Regular exercise promotes healthy aging and increases your quality of life. Our Chair Yoga class targets joint mobility and core strength. It is suitable for beginners as well as more experienced participants.

The focus of the class is on strength, balance and promoting falls prevention. Try your first class free! For more information contact Sam on 04 560 0306 or email - enjoylife@huttcity.govt.nz.

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