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Breath Connected Yoga

Breath Connected Yoga

Sorry this event has been and gone

When:

  • Sat 20 Oct ’18, 10:30am – 11:30am

Where:

Titirangi Library, 500 South Titirangi Road, Titirangi

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Ashley Goodspeed has taught in studios around the USA and Australia. She is a certified Yoga Instructor, Massage Therapist, Health Coach and Meditation Instructor.

Ashley regularly runs yoga workshops called “Dropping In” teaching a form of yoga which uses the breath to focus on mindfulness and in connecting the emotional and physical body. Join us for this introductory session, suitable for all fitness levels and ages 13+.

Limited to 20 participants, please RSVP to Titirangi Library 817-0011.

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