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Acro Yoga Foundations 8-week Course

Sorry this event has been and gone

When:

  • Sat 10 Feb ’18, 11:00am – 1:00pm
  • Mon 12 Feb ’18, 7:00pm – 8:30pm

Where:

Studio Tula, 286 Princes St, Dunedin

Restrictions:

R15

Ticket Information:

  • 8-week Course Fee: $165.00

Website:

Studio Tula

In this 8-week Acro Yoga Foundations course we will be exploring the foundations and basics of Acroyoga, partner yoga and flying therapeutics.

The key focus of this course is to support each participant in developing a mindful, progressive, and safe solo, partner, and group practice. By working together, each person in the course will tap into their own physical ability by playing with agility, alignment, balance, and strength.

Classes will begin with a yoga and strength building warm-up, partner exercises, partner drills, exercises to build courage and trust, and end with yoga stretches and partner stretching.

Attending with a partner is not required - we will all work with each other. No previous Yoga or Acro Yoga experience required to be able to attend this course.

Acroyoga is a fun, dynamic form of play with benefits for the body, mind, and spirit. We are looking forward working with you!

Instructor Jooske
Mobile: 021 0262 5772 or Email Jooske @gmail.com

The first day of the course is on Saturday 10 February 11 am -1pm.
The next seven sessions are weekly on Mondays starting 12 February 7 - 8:30pm.

(Next to Nectar Café on Princes St, opposite former Chief Post Office, take the lift or stairs to level one, we are beside the hairdresser)

Bookings: Visit studiotula.nz – courses & workshops or contact us at studio@studiotula.nz

If you cancel two weeks or more before the start date, we will refund you the full course fees less the ezi-debit fee.

If you cancel two weeks or less before the start date, we will refund you 60% of the course fees less the ezi-debit fee.

We do not accept cancellations on or after the start date and no refund will be given.

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