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6 Week Beginners Yoga Course

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6 Week Beginners Yoga Course


  • Tue 23 Jan, 7:30pm – 9:00pm
  • Tue 30 Jan, 7:30pm – 9:00pm
  • Tue 6 Feb, 7:30pm – 9:00pm
  • Tue 13 Feb, 7:30pm – 9:00pm
  • Tue 20 Feb, 7:30pm – 9:00pm
  • Tue 27 Feb, 7:30pm – 9:00pm
  • View all sessions


Seedling Therapies Collective, 124 Main Street, Upper Hutt Show map


All Ages

Ticket Information:

  • Course Admission: $90.00
  • Course Admission (Teacher/ Educator): $70.00

Learn the fundamentals of Yoga Stretches and Breathing in a safe, friendly environment. Tailored to your body and your individual needs.
Meet some lovely humans, make some new friends, cultivate a new habit, learn some new things.

Week One: Introductions, Questions Warming up, Breathing

Week Two: Sun Salutations

Week Three: Standing Forms

Weeks Four: Balancing Forms

Week Five: Floor Forms

Week Six: Relaxation, Restoration, Yoga Nidra

Limit 8 participants.

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