Event Guide

Powered by:

Young Peoples Yoga Classes

Young Peoples Yoga Classes

Sorry this event has been and gone

When:

  • Wed 26 Jul, 4:00pm – 5:15pm
  • Wed 2 Aug, 4:00pm – 5:15pm
  • Wed 9 Aug, 4:00pm – 5:15pm
  • Wed 16 Aug, 4:00pm – 5:15pm
  • Wed 23 Aug, 4:00pm – 5:15pm
  • Wed 30 Aug, 4:00pm – 5:15pm
  • Wed 6 Sep, 4:00pm – 5:15pm
  • Wed 13 Sep, 4:00pm – 5:15pm
  • Wed 20 Sep, 4:00pm – 5:15pm
  • Wed 27 Sep, 4:00pm – 5:15pm
  • View all sessions

Where:

OneOneSix, 116a Bank St, Whangarei Show map

Restrictions:

R13

Ticket Information:

  • Weekly: $5.00

With the development of breath awareness, linking movement with breath and deep relaxation young people learn strategies to cope with the challenges they meet at school and in their lives.

- Improve posture
- Get more flexible
- Build strength
- Develop breath awareness
- Let go of limiting beliefs
- Find some head space
- Be happy in your own skin

Classes blend interactive warm-ups, music, asana (postures) and flexibility movements, pranayama (harmonising breath), Relaxation.

All bodies and fitness levels warmly welcomed.

Bring something warm for relaxation and wear comfy clothes you can stretch in. Yoga mats are available.

Contact:
Helen - 021 2563 205
Avani - 022 3990 693
Email - helenkerrisonyoga@gmail.com

Adult beginner classes also available.

Related Events

How to get your Event listed

To have your Event appear on NZHerald Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by:

© Copyright 2017, NZME. Publishing Limited