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YogaLates

YogaLates

Sorry this event has been and gone

When:

  • Thu 2 Feb ’17, 12:30pm – 1:30pm
  • Thu 9 Feb ’17, 12:30pm – 1:30pm
  • Thu 16 Feb ’17, 12:30pm – 1:30pm
  • Thu 23 Feb ’17, 12:30pm – 1:30pm
  • Thu 2 Mar ’17, 12:30pm – 1:30pm
  • Thu 9 Mar ’17, 12:30pm – 1:30pm
  • Thu 16 Mar ’17, 12:30pm – 1:30pm
  • Thu 23 Mar ’17, 12:30pm – 1:30pm
  • Thu 30 Mar ’17, 12:30pm – 1:30pm
  • View all sessions

Where:

ASB Sports Centre, 72 Kemp St, Kilbirnie, Wellington

Restrictions:

All Ages

Ticket Information:

  • Drop In: $18.00

Website:

Yoga RAE

A combination of Pilates & Yoga to stretch and strengthen your body. The emphasis is on core control in all poses and focus on breathing while in motion. The full body is covered, leaving you feeling toned and flexible.

This is a user-friendly fitness style of yoga and pilates suitable for the general and athletic population. The non-impact resistance eliminates stress on joints, realigns muscle imbalances and focuses on maintaining neutral pelvic and spinal alignment.

Dynamic class!

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