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Yoga, Relaxation and Meditation

Yoga, Relaxation and Meditation

Sorry this event has been and gone

When:

  • Tue 21 Nov ’17, 7:00pm – 8:00pm
  • Tue 28 Nov ’17, 7:00pm – 8:00pm
  • Tue 5 Dec ’17, 7:00pm – 8:00pm
  • Tue 12 Dec ’17, 7:00pm – 8:00pm
  • Tue 19 Dec ’17, 7:00pm – 8:00pm
  • View all sessions

Where:

Mt Albert War Memorial Hall, 773 New North Road, Mt Albert Show map

Restrictions:

All Ages

Ticket Information:

  • Free Admission

A beautiful way to retreat from worldly stresses and replenish your energy and inner strength. The program is suitable for everyone, bring a friend. A complete body, mind and soul experience.

A wonderful combination for the body, mind and soul. Includes simple, easy hatha yoga stretches, deep breathing & relaxation and ends with three meditation techniques focusing on sacred mantras including kirtan.

No charge, koha/donations welcome.

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