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Yoga for Brand-New Beginners Course

Yoga for Brand-New Beginners Course

When:

  • Wed 26 Jul, 5:30pm – 6:15pm
  • Wed 2 Aug, 5:30pm – 6:15pm
  • Wed 9 Aug, 5:30pm – 6:15pm
  • Wed 16 Aug, 5:30pm – 6:15pm
  • Wed 23 Aug, 5:30pm – 6:15pm
  • Mon 28 Aug, 5:30pm – 6:15pm
  • Mon 4 Sep, 5:30pm – 6:15pm
  • Mon 11 Sep, 5:30pm – 6:15pm
  • Mon 18 Sep, 5:30pm – 6:15pm
  • Mon 25 Sep, 5:30pm – 6:15pm
  • Thu 19 Oct, 1:15pm – 2:00pm
  • Thu 26 Oct, 1:15pm – 2:00pm
  • Thu 2 Nov, 1:15pm – 2:00pm
  • Thu 9 Nov, 1:15pm – 2:00pm
  • Sun 12 Nov, 10:30am – 11:45am
  • Thu 16 Nov, 1:15pm – 2:00pm
  • Sun 19 Nov, 10:30am – 11:45am
  • Sun 26 Nov, 10:30am – 11:45am
  • Sun 3 Dec, 10:30am – 11:45am
  • Sun 10 Dec, 10:30am – 11:45am
  • View all sessions

Where:

Healium, Level 2, 276 Lambton Quay, Wellington Show map

Restrictions:

All Ages

Ticket Information:

  • Session 1: $60.00
  • Session 2: $60.00
  • Session 3: $60.00
  • Session 4: $60.00
  • Buy Tickets – 04 499 0334

Brand new to yoga? Join us for five fun and informative introductory classes, held over five weeks, to discover a personalised, safe and effective yoga practice.

In this course, you'll learn:
- Key postures for all classes with proper alignment for your body
- Underlying therapeutic basis of yoga at Healium
- How to develop a safe and effective home practice

Along the way, you'll discover firsthand how yoga complements our lives, training us to stay present during the challenges that inevitably arise in our world.

Choose among several five-week sessions (see below). Each session is limited to 12 participants to ensure lots of hands-on attention. Book early to reserve your space!

Session 1: Wednesdays, 5.30 pm, 26 July to 23 August
Session 2: Mondays, 5.30 pm, 28 August to 25 September
Session 3: Thursdays, 1.15 pm, 19 October to 16 November
Session 4: Sundays, 10.30 am, 12 November to 10 December

Taught by Healium owner Jenifer Parker, E-RYT 500. Any questions, email us at hi@healium.co.nz or message us on our Facebook page.

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