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Winter Wellness - Yoga Rhapsody

Winter Wellness - Yoga Rhapsody

When:

  • Mon 21 Aug, 10:00am – 11:00am

Where:

Newtown Cultural Community Centre, Cnr Rintoul and Colombo Sts, Newtown, Wellington Show map

Restrictions:

All Ages

Registration Types:

Jemma Jeffs and Paul Saker-Norrish have combined two of their passions, music and yoga, to bring you Yoga Rhapsody. An hour-long yin-yang style yoga class, set to live acoustic guitar and vocals.

About Winter Wellness:

It’s easy to forget that taking care of yourself takes time and effort, especially in the depths of winter! For the month of August, here at the Newtown Community Centre, we've got a series of events to spark your well being efforts into life. Let's value our mental health as much as our physical health. Check out the poster for more events, all welcome.

If you have any access issues or questions please email eryn.nccc@clear.net.nz or call 04-3894786

About Yoga Rhapsody:

Jemma and Paul have combined two of their passions, music and yoga, to bring you Yoga Rhapsody. The standard yet flexible format is an hour-long yoga class in a variety of styles, including vinyasa, hatha and yin, set to live acoustic guitar and vocals. The classes are suitable for all levels, from the beginner to the experienced yogi looking for a funky spin to supplement their practice.

Yoga reconnects us to the very essence of our human existence and teaches us to be wholly present at one moment in time. Yoga Rhapsody aims to intensify this experience, by combining this instruction with the universal and profound emotional connection achieved by live music. Use the asana to feel the physical body, and the body to feel the music.

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