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Winter Wellness - Wellness Wānanga with CoLiberate

Winter Wellness - Wellness Wānanga with CoLiberate

Sorry this event has been and gone

When:

  • Tue 15 Aug, 7:15pm – 8:15pm

Where:

Newtown Cultural Community Centre, Cnr Rintoul and Colombo Sts, Newtown, Wellington Show map

Restrictions:

All Ages

Registration Types:

  • General Admission: $0.00

We love talking about what it takes to make wellbeing a priority. This wellness wānanga offers a safe and facilitated verbal playground where we can come together to unpack our wellness experiences. Join us for a cuppa and a conversation about what’s on top, share tools and tips and listen.

About Winter Wellness:

It’s easy to forget that taking care of yourself takes time and effort, especially in the depths of winter! For the month of August, here at the Newtown Community Centre, we've got a series of events to spark your well being efforts into life. Let's value our mental health as much as our physical health.

If you have any access issues, or money is a barrier for you - please email eryn.nccc@clear.net.nz or call 04-3894786

About CoLiberate:

CoLiberate is a Wellington based organisation on this mission to enable all NZer’s to thrive! We are creating a wellness revolution, by eliminating the stigma around mental illness and supporting our community to value their mental fitness as much as their physical fitness.

Co-founders are Jody, Bop and Sarah who are alumni of Inspiring Stories accelerator programme, Live The Dream 15/16 and experts in people-care. We are agents of change, committed to taking wellbeing support that we have seen work and making it available to everyone.

CoLiberate welcomes you to participate in a range of facilitated sessions that actively, collaboratively and creatively help you to prioritise your well-being at our studio space in the heart of Wellington City! We also offer Mental Resilience and Emotional First Aid Programmes to organisations with the mission to be wellbeing conscious in their workplaces.

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