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The Yoga Lounge Workshop Series - Forward Folds

The Yoga Lounge Workshop Series - Forward Folds

Sorry this event has been and gone


  • Sat 24 Jun ’17, 1:00pm – 3:00pm


Yoga on Thorndon, 202 Thorndon Quay Wellington, Wellington Show map


All Ages

Ticket Information:

  • Workshop: $40.00


The Yoga Lounge

Hello, everyone!

Here is the next instalment in the Yoga Lounge workshop series - Forward folds with Erika!

Have you found forward folds challenging? Are you finding progress over time and getting deeper into these stretches difficult? Then this workshop is for you. We will look at all aspects of how to work safely and gently into a forward bend - and we’ll pay attention to the key aspects of strength and stability needed - as well as using the breath that help work further into these postures.

We’ll also look at how to open the back body which helps greatly in creating these postures, and how forward bends create energy within the body - as well as see how these forward bends contribute to a great many other postures and have enhanced your overall practice!

To secure your place, please email me ASAP on yogaloungeworkshop@gmail.com

Important information:
Reply: To this email to secure your place limited places available
Payment: Please make your payment in this account - The Hot Yoga Lounge: 02 0500 0761527 002

Please be sure to write down your full name as reference.

Please note: Changes or cancellations must be made at least 48 hours in advance of the workshop commencement.

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