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Stretch Class Sponsored by Smart Health and Fitness NZ

Stretch Class Sponsored by Smart Health and Fitness NZ

Sorry this event has been and gone

When:

  • Wed 7 Jun ’17, 6:30pm – 7:00pm
  • Wed 14 Jun ’17, 6:30pm – 7:00pm
  • Wed 5 Jul ’17, 6:30pm – 7:00pm
  • Wed 12 Jul ’17, 6:30pm – 7:00pm
  • Wed 19 Jul ’17, 6:30pm – 7:00pm
  • Wed 26 Jul ’17, 6:30pm – 7:00pm
  • Wed 2 Aug ’17, 6:30pm – 7:00pm
  • Wed 9 Aug ’17, 6:30pm – 7:00pm
  • Wed 16 Aug ’17, 6:30pm – 7:00pm
  • Wed 23 Aug ’17, 6:30pm – 7:00pm
  • Wed 30 Aug ’17, 6:30pm – 7:00pm
  • Wed 6 Sep ’17, 6:30pm – 7:00pm
  • Wed 13 Sep ’17, 6:30pm – 7:00pm
  • Wed 20 Sep ’17, 6:30pm – 7:00pm
  • Wed 27 Sep ’17, 6:30pm – 7:00pm
  • Wed 4 Oct ’17, 6:30pm – 7:00pm
  • Wed 11 Oct ’17, 6:30pm – 7:00pm
  • Wed 18 Oct ’17, 6:30pm – 7:00pm
  • Wed 25 Oct ’17, 6:30pm – 7:00pm
  • Wed 1 Nov ’17, 6:30pm – 7:00pm
  • Wed 8 Nov ’17, 6:30pm – 7:00pm
  • Wed 15 Nov ’17, 6:30pm – 7:00pm
  • Wed 22 Nov ’17, 6:30pm – 7:00pm
  • Wed 29 Nov ’17, 6:30pm – 7:00pm
  • Wed 6 Dec ’17, 6:30pm – 7:00pm
  • Wed 13 Dec ’17, 6:30pm – 7:00pm
  • Wed 20 Dec ’17, 6:30pm – 7:00pm
  • View all sessions

Where:

Health Hub, 55 Karapeiro Drive, Whangaparaoa Peninsula Show map

Restrictions:

All Ages

I know you've heard all about the benefits of Yoga but you can't be done with lying around for 90 minutes or having to consider any spiritual aspects.

Or even if you went to a modern yoga class where strength and fitness is the key, you still prefer to run or box or whatever it is you do to keep fit.

Our Stretch class is only 30 minutes, tailored to whoever shows up, and concentrates on posture, breathing, flexibility and balance. No mantras. No mudras. Just half an hour of 'me time'.

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