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Sleep Tips

Sleep Tips

Sorry this event has been and gone

When:

  • Tue 13 Jun, 7:30pm

Where:

Onewa Parents Centre, Rawene Centre, 33 Rawene Rd, Birkenhead Show map

Restrictions:

All Ages

Ticket Information:

  • Parents Centre Members: $10.00
  • Non Members: $20.00

Hi, I’m Kim, mum to two gorgeous school-age children, and certified sleep sense consultant. I started Cherished Sleep, sleep consulting to put sleep back on the agenda, and help you get more of it.

Parenting is hard enough without missing out on sleep!

I have been involved in health, education and training for the past 18+ years, and it has culminated in a passion for sleep (or that could have been when I became a mum).

During this seminar, I’ll cover my seven most important sleep tips to help your baby sleep well.

This includes information on sleep cycles and sleep props and how these affect your child’s sleep. I’ll cover how you can cue your baby’s body and brain for sleep, and how to help avoid overtiredness. Plus all you need to know about routines, and more!

Because everyone needs a good night’s sleep!

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