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Sleep Solutions for Unsettled Sleepers

Sleep Solutions for Unsettled Sleepers

When:

  • Tue 14 Nov, 6:30pm – 8:00pm

Where:

Tawa Community Centre, 5 Cambridge Street, Tawa, Wellington Show map

Restrictions:

All Ages

Ticket Information:

Do you have trouble sleeping?

Come along to this workshop to learn about natural, effective and safe solutions for you sleep issues.

During this presentation you'll learn:
- What happens when you sleep
- Sleep cycles
- Common sleep disorders including insomnia
- Nutritional deficiencies that can affect sleep
- How to overcome sleep issues

Sophie will be available for one-on-one consultation after the presentation, and a warm chamomile tea is provided.

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