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Raw Yoga

Raw Yoga

Sorry this event has been and gone

When:

  • Sun 30 Jul ’17, 9:00am – 11:30am

Where:

Empower Studio, 107 Customhouse Quay, Wellington Show map

Restrictions:

All Ages

Ticket Information:

  • Ticket: $35.00

Website:

Learn To Nourish

We had so much fun from the last event, and we are back for more.

Come join Elina and Jessica for a nourishing session starting with guided meditation, an all-levels yoga flow and finishing off with a mini-workshop on how to make guilt-free Raw treats.

In this session, you will learn to make healthy (not laden with hidden sugar), Instagram worthy looking and yummylicious smoothie bowls. Hear and learn from Jessica of her experience as a health and fitness coach on healthy eating and learn how to substitute ingredients to suit your dietary needs.

At a central location in the city, in the cosy Empower Studio come along treat your mind and body for a dose of natural goodness. Bring your friends or partner to come bliss out for a couple of hours on a Sunday morning, allowing you to reset and rejuvenate for your week ahead.

Agenda:
- 8:45am - Refreshments on arrival
- 9:00am - Guided meditation & yoga flow
- 10:00am - Nutrition and RAW smoothie bowls (make and taste)

Feel free to contact us for more information. Booking essential to confirm a spot for catering purposes.

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