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Pukekohe Laughter Club

Pukekohe Laughter Club

Sorry this event has been and gone

When:

  • Sun 19 Aug ’18, 11:00am – 11:45am
  • Sun 26 Aug ’18, 11:00am – 11:45am
  • Sun 2 Sep ’18, 11:00am – 11:45am
  • Sun 23 Dec ’18, 11:00am – 11:45am
  • Sun 30 Dec ’18, 11:00am – 11:45am
  • View all sessions

Where:

Pukekohe Joggers & Walkers Clubrooms, Cnr Station Road & Birch Roads, Pukekohe

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Website:

Laughter Yoga

At Laughter Clubs, we use a combination of laughter exercises, deep breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure
- Improves immune, respiratory, cardiovascular and lymphatic functioning
- Increases 'feel good' body chemicals, confidence and self-esteem
- Boosts energy levels, fitness and stamina
- Better sleep and reduces snoring
- Provides natural pain relief
- Internal jogging oxygenates and cleanses body
- Low impact aerobic exercise

Regular laughter sessions every Sunday.
NB: no session 18 Feb 2018

Laugh for no reason at all - have fun and feel good.
Suggested donation/koha of $5 to cover costs.

For more information email laughterpukekohe@gmail.com or contact Carolyn on 022 419 1761.

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