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Pilates Continuing

Pilates Continuing

When:

  • Tue 17 Oct, 6:30pm – 7:30pm
  • Tue 24 Oct, 6:30pm – 7:30pm
  • Tue 31 Oct, 6:30pm – 7:30pm
  • Tue 7 Nov, 6:30pm – 7:30pm
  • Tue 14 Nov, 6:30pm – 7:30pm
  • Tue 21 Nov, 6:30pm – 7:30pm
  • Tue 28 Nov, 6:30pm – 7:30pm
  • Tue 5 Dec, 6:30pm – 7:30pm
  • View all sessions

Where:

Selwyn Community Education, 203 Kohimarama Road, Kohimarama Show map

Restrictions:

R15

Ticket Information:

Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

Our pilates courses run over eight weeks and are one hour in duration weekly. This course is designed specifically for those who are confident in their foundational techniques and are seeking extension.

We also offer Pilates Beginners, Pilates for Everyone (all levels), Saturday Pilates (all levels) and Pilates and Ballet. Visit our Yoga and Pilates category on our website to see all options.

2017 courses start:
- Tuesday 1 August, 6:30pm
- Tuesday 17 October, 6:30pm

Pilates tutors: Natasha Bagley (beginners), Maryam Bagheri Nesami (continuing, Pilates for Everyone, Saturday Pilates), Tharina Bouwer (Pilates and Ballet)

General Information about Pilates classes at Selwyn Community Education:
Pilates is perfect for anyone interested in reaching whole body wellness. Using exercise which combines strength and flexibility, it helps you to build core strength, improve your immune system, posture, tone, balance and reduce the risk of injury. Pilates is also a fabulous way to de-stress.

Class numbers limited for individual attention so we recommend you register early to secure your place. Wear comfortable clothing and bring a warm layer. Bring a yoga mat or blanket/towel for floor exercises.

Our Mission: To provide quality adult and lifelong learning opportunities which empower individuals in their personal lives and as members of society.

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