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Nutrition for The Soul

Nutrition for The Soul

When:

  • Sat 28 Oct, 1:30pm – 6:00pm

Where:

UXBRIDGE Arts & Culture Centre, 35 Uxbridge Rd, Howick Show map

Restrictions:

All Ages

Ticket Information:

Spring has sprung! Revitalise and refresh yourself from the inside, out. Your body needs more than food to thrive; it is fed or starved, nourished or poisoned by your thoughts and actions too You spring clean your home: what about your body and mind?

Lekshe will teach you breath-body-mind connections that will nourish and energise you: rediscover your zest for life. (Yummy, healthy snacks included in fee.)

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