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Nia Dance

Nia Dance

Sorry this event has been and gone

When:

  • Tue 7 Nov ’17, 6:00pm – 7:00pm
  • Tue 14 Nov ’17, 6:00pm – 7:00pm
  • Tue 21 Nov ’17, 6:00pm – 7:00pm
  • Tue 28 Nov ’17, 6:00pm – 7:00pm
  • Tue 5 Dec ’17, 6:00pm – 7:00pm
  • Tue 12 Dec ’17, 6:00pm – 7:00pm
  • Tue 6 Feb ’18, 6:00pm – 7:00pm
  • Tue 13 Feb ’18, 6:00pm – 7:00pm
  • Tue 20 Feb ’18, 6:00pm – 7:00pm
  • Tue 27 Feb ’18, 6:00pm – 7:00pm
  • Tue 6 Mar ’18, 6:00pm – 7:00pm
  • Tue 13 Mar ’18, 6:00pm – 7:00pm
  • Tue 20 Mar ’18, 6:00pm – 7:00pm
  • Tue 27 Mar ’18, 6:00pm – 7:00pm
  • Tue 3 Apr ’18, 6:00pm – 7:00pm
  • Tue 10 Apr ’18, 6:00pm – 7:00pm
  • Tue 17 Apr ’18, 6:00pm – 7:00pm
  • Tue 24 Apr ’18, 6:00pm – 7:00pm
  • Tue 1 May ’18, 6:00pm – 7:00pm
  • Tue 8 May ’18, 6:00pm – 7:00pm
  • Tue 15 May, 6:00pm – 7:00pm
  • Tue 22 May, 6:00pm – 7:00pm
  • Tue 29 May, 6:00pm – 7:00pm
  • View all sessions

Where:

Redwoodtown Community Centre, Cnr Cleghorn & Weld Streets, Blenheim

Restrictions:

All Ages

Ticket Information:

  • Class (from $10 - $14): $10.00

Want to be fit without pain and with fun?

Come and experience the pleasure and joy of dancing Nia. It empowers people of all shapes, size and level of fitness. Every experience can be adapted to individual needs and abilities. Step into Nia and positively shape the way you feel, look, think and live.

What is Nia?
- The art of moving the body your own way
- A cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body
- The workouts combine 52 simple moves with dance arts (jazz, duncan and modern) martial arts (taichi, taekwondo, aikido) and healing arts (yoga, Alexander and Feldenkreis methods) to get you fit in 60 minutes
- Is practiced barefoot, is non-impact and adaptable to individual needs and abilities
- It tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced

For more information contact Corinne McBride - 03 578 1756 or 027 324 5757.

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