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New Moves 4 U Workshop

New Moves 4 U Workshop

Sorry this event has been and gone


  • Sat 16 Sep ’17, 1:00pm – 3:30pm


Soul2Sole Fitness, Cnr Nancy Ave & Knowles St, Christchurch


All Ages

Ticket Information:

  • Cost: $30.00
  • Early Bird: $25.00

Come & try the delicious selection which newMoves4u has to offer...

An opportunity to taste something new, get some nourishment for your soul, and spend a fun-filled smiling afternoon with community.

Yoga Sun Salutation is always a wonderful way to warm up your body, mind & soul. Allow Robyn Alderson to lead you through a sun salute sequence to begin, so we can get into the heart of it! Gentle stretches to cool down, and blissful relaxation!

Dance, sweat and feel the joy of moving Your Body’s Way as Stephanie DeMaytempts you with a taste of Nia. Combining nine movement forms and 52 functional moves, Nia provides a holistic and systemic approach to moving. Fall in love with your body as you relax your mind, sweat your body, and let your spirit soar!

Come join the Hoop Instructor Janine Lattimore for a taster of In2hula hoop for fitness. She will teach you a range of hula hoop techniques, and a routine that will help you dance, flow and workout

Afternoon Tea:
Please bring some simple finger food to share to tantilise the tastebuds after our wonderful 3 Course Taster.

Bookings essential. (Limited numbers).

Earlybird before 13th September.
Please deposit payment Plensory Movement 06-0172-0805673-00 reference your name & workshop

We look forward to moving with you and to celebrate this joyous time together!

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