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New Moves 4 U Workshop

New Moves 4 U Workshop

Sorry this event has been and gone

When:

  • Sat 16 Sep ’17, 1:00pm – 3:30pm

Where:

Soul2Sole Fitness, Cnr Nancy Ave & Knowles St, Christchurch

Restrictions:

All Ages

Ticket Information:

  • Cost: $30.00
  • Early Bird: $25.00

Come & try the delicious selection which newMoves4u has to offer...

An opportunity to taste something new, get some nourishment for your soul, and spend a fun-filled smiling afternoon with community.

Entree:
Yoga Sun Salutation is always a wonderful way to warm up your body, mind & soul. Allow Robyn Alderson to lead you through a sun salute sequence to begin, so we can get into the heart of it! Gentle stretches to cool down, and blissful relaxation!

Main:
Dance, sweat and feel the joy of moving Your Body’s Way as Stephanie DeMaytempts you with a taste of Nia. Combining nine movement forms and 52 functional moves, Nia provides a holistic and systemic approach to moving. Fall in love with your body as you relax your mind, sweat your body, and let your spirit soar!

Dessert:
Come join the Hoop Instructor Janine Lattimore for a taster of In2hula hoop for fitness. She will teach you a range of hula hoop techniques, and a routine that will help you dance, flow and workout

Afternoon Tea:
Please bring some simple finger food to share to tantilise the tastebuds after our wonderful 3 Course Taster.

Bookings essential. (Limited numbers).

Earlybird before 13th September.
Please deposit payment Plensory Movement 06-0172-0805673-00 reference your name & workshop

We look forward to moving with you and to celebrate this joyous time together!

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