Event Guide

Powered by:

Natural Mind, Open Heart - Essential Mindfulness Meditation

Natural Mind, Open Heart - Essential Mindfulness Meditation

Sorry this event has been and gone

When:

  • Wed 20 Sep ’17, 7:30pm – 9:00pm

Where:

Well in Town, 35 Victoria St, Wellington

Restrictions:

All Ages

Ticket Information:

  • Cost: $120.00

6 week meditation course with Hugh Tennent.

Wednesdays September 20 to November 1 (except Oct 11).

Suitable for those new to the practice of mindfulness meditation, and those with experience, this course offers the opportunity to engage with our experience from the freshness and immediacy of the current moment.

Encountering life as it unfolds draws open the heart, releasing the ways we can close to life and to others.

We will explore the naturalness of our experience, as it is, and recognise and relax patterns of reactivity, which can be familiar but un-serving to our lives. Mindfulness meditation, with its direct and accepting experiencing, offers a radical yet inherently natural way of being.

This course will explore this quality of attention, the capacity to bring ease to anxiety and preoccupation, and to open the heart to life, steadily creating an undefended confidence and understanding within ourselves.

Unwaged places always available.

Register: To register contact Hugh at hugh@originalnature.co.nz or reply to this email.

Related Events

How to get your Event listed

To have your Event appear on NZHerald Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by:

© Copyright 2018, NZME. Publishing Limited