Hate going to the gym? Join Naach Bollywood Fitness, an alternative workout designed to increase your heart rate and get you pumped up. The most fun way of burning calories, Bollywood dance workout is fun and effective cardio routine and a great action packed total body workout on.
An enjoyable and social way to stay fit - suitable for all ages and abilities.
Classes are not just designed to lose weight, the 60-minute class is about keeping fit, improving stamina, endurance, strength and most importantly improving physical and mental well-being.
Dance your way to a healthier you to the most upbeat Bollywood and folk tunes.
The fitness classes will focus on top Indian dance forms designed to provide a high cardio workout.
For more information - 022 324 6418, email firstname.lastname@example.org or head to our Facebook page.