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Move Into Ease

Move Into Ease

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When:

  • Sat 9 Dec, 1:00pm – 4:00pm

Where:

PIPA (Pacific Institute of Performing Arts), 48 Rosebank Rd, Avondale, New Lynn Show map

Restrictions:

All Ages

Ticket Information:

  • Earlybird: $50.00
  • General Admission: $75.00

Move Into Ease - A Self Fascial Release and Somatic Awareness Workshop

This workshop will present a number techniques and practices to access, rehydrate and release myofascial tissue, allowing suppleness and ease of movement to return to areas of tension or dysfunction.

It is aimed at anyone interested in movement and self-treatment, the subtle somatic arts of moving with and towards ease and awareness. movement practitioners, dancers, actors, bodyworkers and body therapists, students and teachers of martial arts, qigong, tai chi and yoga.

The techniques taught in this workshop are drawn from qigong, Chinese medicine, osteopathy and scientific stretching, and can be applied to any body-based practice.

Participants will learn self and partnered myofascial release techniques and subtle ways to engage tissues with the hands, as well as through self-generated movement. Basic asanas and dynamic stretching movements will be considered to demonstrate the principles and techniques and to practice feeling subtle changes in tissue tension.

Under Kerry's expert guidance, participants will gain greater body awareness and increased sensation, new insights into injuries and discomfort, and ways to release and restore tissues to optimum functionality, without pain or risk of further injury.

Tian Quan Gong is a Buddhist qigong practice that has classes in Auckland under the guidance of Qigong masters Dr Sunny Lu and Kerry Castell-Spence. The purpose of Tian Quan Gong is to help people get in touch with the healing energy of the universe for healing and self-realisation.

Kerry Castell-Spence has a passion for service, Qigong and Manual Therapy. He trained, and taught for 10 years, at the New Zealand School of Acupuncture and Traditional Chinese Medicine, graduating with a Bachelor of Acupuncture, and Diplomas in Qigong and Tuina (Chinese Osteopathy). Kerry has also trained with master Osteopaths from New Zealand, The United States and Europe. Kerry has 23 years experience in various Martial arts, and 13 years experience in Qigong and meditation. Kerry is an ACC treatment provider and a Registered Acupuncturist with Acupuncture New Zealand.

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