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Mindfulness Meditation Workshop

Mindfulness Meditation Workshop

When:

Where:

Wellington Buddhist Centre, 6-8 Broomhedge St, Wellington Show map

Restrictions:

All Ages

Ticket Information:

  • Suggested Donation: $30.00
  • Door Sales Only

Meditation Workshops: Mindfulness of Breathing.

This workshop will give you a good introduction to the Mindfulness of Breathing a meditation that will help you feel calmer and more focused. Full instruction will be given, as well as how to sit comfortably, and how to meditate at home.

Suitable for complete beginners as well as those experienced meditators who want a refresher.

$20 (low income).

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