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Mindfulness Lunchbox Session

Sorry this event has been and gone

When:

  • Mon 13 Feb ’17, 12:30pm – 1:00pm
  • Mon 20 Feb ’17, 12:30pm – 1:00pm
  • Mon 27 Feb ’17, 12:30pm – 1:00pm
  • Mon 6 Mar ’17, 12:30pm – 1:00pm
  • Mon 13 Mar ’17, 12:30pm – 1:00pm

Where:

Equilibrium Chiropractic, 10 Church Street, Nelson

Restrictions:

All Ages

Ticket Information:

  • General Admission: $6.00

Set yourself up for the week and experience the benefits of being more mindful, more awareness, more focus, and greater harmony in your life.

Weekly de-stressing and relaxing Monday lunchtime Mindfulness practice sessions with Jamila Knopp - open to anyone.

The sessions are suitable for complete beginners and for those who have some prior experience of Mindfulness or other forms of meditation.

Bookings recommended but not essential. Call 03 548 0082 to book.

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