Event Guide

Powered by:

Mindful Living Meditation

Mindful Living Meditation

Sorry this event has been and gone

When:

  • Wed 4 Oct ’17, 7:30pm – 9:00pm
  • Wed 11 Oct ’17, 7:30pm – 9:00pm
  • Wed 18 Oct ’17, 7:30pm – 9:00pm
  • Wed 25 Oct ’17, 7:30pm – 9:00pm

Where:

Channel View Lounge, 3 Gibbons Rd, Takapuna

Restrictions:

All Ages

Ticket Information:

  • General Admission: $15.00

Website:

Official Website

4-week Mindfulness series.

Training in mindfulness and meditation have been understood by Buddhist practitioners for centuries to be the key to a happy and fulfilling life. These practices are not confined to when we are sitting down, but can be integrated into every aspect of our life – becoming the foundation for everything we think, say and do.

Week One – Introduction to Mindful Living:
This class will introduce what mindfulness is and how we can start to integrate it into our daily life.

Week Two – Authentic Generosity:
Giving or generosity is a powerful and beneficial habit that we can easily integrate into our daily interactions with others. This does not mean simply giving materially, but cultivating a genuine attitude of generosity that leads to an experience of inner wealth and fulfilment

Week Three – Mindfulness & Self-Control:
The practice of being able to control one’s own body, speech and mind is an essential foundation for a happy life and a successful meditation practice. This class will make the pure disciplines taught by Buddha accessible to the modern practitioner and provide practical tools to help us kick our bad habits.

Week Four – A fresh approach to Problems:
Learn a fresh approach to the challenges we face in our everyday lives and cultivate a mind that is as strong as a mountain and as calm as the depths of an ocean.

You do not have to attend all of the classes, each class is self contained. No previous experience required, no special clothing.

Everyone is welcome!

Drop in at any time or Register for Online Booking here: goo.gl/rNsFMo

About the Teacher: Jasmine Dungey

Jazz is a bright and methodical Dharma teacher who brings her personal practical experience of Modern Buddhism and meditation to all her presentations. She comes from Christchurch, where she worked as a veterinarian, but has now changed her career to the field of environmental protection.

Jazz teaches weekly classes in Takapuna. She is clear and logical, using examples and analogies that make her teachings easy to put into practice to all aspects of daily life.

Related Events

How to get your Event listed

To have your Event appear on NZHerald Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by:

© Copyright 2018, NZME. Publishing Limited