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Meditation & Mindfulness

Meditation & Mindfulness

Sorry this event has been and gone

When:

  • Wed 3 May, 12:30pm – 1:10pm
  • Wed 10 May, 12:30pm – 1:10pm
  • Wed 17 May, 12:30pm – 1:10pm
  • Wed 24 May, 12:30pm – 1:10pm
  • Wed 31 May, 12:30pm – 1:10pm
  • Wed 7 Jun, 12:30pm – 1:10pm
  • Wed 14 Jun, 12:30pm – 1:10pm
  • Wed 21 Jun, 12:30pm – 1:10pm
  • Wed 28 Jun, 12:30pm – 1:10pm
  • View all sessions

Where:

Centre For Higher Self, Marion Street, Wellington, Wellington Show map

Restrictions:

All Ages

Ticket Information:

  • Class Fee: $8.00

Take 40 minutes at lunchtime to cultivate inner peace and happiness in these short refreshing sessions. Each class consists of a guided meditation and a brief talk on how to improve our peace of mind.

These classes are great for anyone who would like to introduce regular meditation to their life and experience the many benefits of having a peaceful mind. They are suitable for everyone, from complete beginners through to advanced practitioners. Everyone is welcome, booking is not required.

Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.

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