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Meditation Weekly Classes

Meditation Weekly Classes

When:

  • Thu 2 Feb ’17, 7:30pm – 9:00pm
  • Thu 9 Feb ’17, 7:30pm – 9:00pm
  • Thu 16 Feb ’17, 7:30pm – 9:00pm
  • Thu 23 Feb ’17, 7:30pm – 9:00pm
  • Thu 2 Mar ’17, 7:30pm – 9:00pm
  • Thu 9 Mar ’17, 7:30pm – 9:00pm
  • Thu 16 Mar ’17, 7:30pm – 9:00pm
  • Thu 23 Mar ’17, 7:30pm – 9:00pm
  • Thu 30 Mar ’17, 7:30pm – 9:00pm
  • Thu 6 Apr ’17, 7:30pm – 9:00pm
  • Thu 13 Apr ’17, 7:30pm – 9:00pm
  • Thu 27 Apr ’17, 7:30pm – 9:00pm
  • Thu 4 May ’17, 7:30pm – 9:00pm
  • Thu 11 May ’17, 7:30pm – 9:00pm
  • Thu 18 May ’17, 7:30pm – 9:00pm
  • Thu 25 May ’17, 7:30pm – 9:00pm
  • Thu 1 Jun ’17, 7:30pm – 9:00pm
  • Thu 8 Jun ’17, 7:30pm – 9:00pm
  • Thu 15 Jun ’17, 7:30pm – 9:00pm
  • Thu 22 Jun ’17, 7:30pm – 9:00pm
  • Thu 29 Jun ’17, 7:30pm – 9:00pm
  • Thu 17 Aug ’17, 7:30pm – 9:00pm
  • Thu 24 Aug ’17, 7:30pm – 9:00pm
  • Thu 31 Aug ’17, 7:30pm – 9:00pm
  • Thu 7 Sep ’17, 7:30pm – 9:00pm
  • Thu 14 Sep ’17, 7:30pm – 9:00pm
  • Thu 21 Sep ’17, 7:30pm – 9:00pm
  • Thu 28 Sep ’17, 7:30pm – 9:00pm
  • Thu 5 Oct ’17, 7:30pm – 9:00pm
  • Thu 12 Oct ’17, 7:30pm – 9:00pm
  • Thu 19 Oct ’17, 7:30pm – 9:00pm
  • Thu 26 Oct ’17, 7:30pm – 9:00pm
  • Thu 2 Nov ’17, 7:30pm – 9:00pm
  • Thu 9 Nov ’17, 7:30pm – 9:00pm
  • Thu 16 Nov ’17, 7:30pm – 9:00pm
  • Thu 23 Nov ’17, 7:30pm – 9:00pm
  • Thu 30 Nov ’17, 7:30pm – 9:00pm
  • Thu 7 Dec ’17, 7:30pm – 9:00pm
  • Thu 1 Feb ’18, 7:30pm – 9:00pm
  • Thu 8 Feb ’18, 7:30pm – 9:00pm
  • Thu 15 Feb ’18, 7:30pm – 9:00pm
  • Thu 22 Feb ’18, 7:30pm – 9:00pm
  • Thu 1 Mar ’18, 7:30pm – 9:00pm
  • Thu 8 Mar ’18, 7:30pm – 9:00pm
  • Thu 15 Mar ’18, 7:30pm – 9:00pm
  • Thu 22 Mar ’18, 7:30pm – 9:00pm
  • Thu 29 Mar ’18, 7:30pm – 9:00pm
  • Thu 5 Apr ’18, 7:30pm – 9:00pm
  • Thu 12 Apr ’18, 7:30pm – 9:00pm
  • Thu 19 Apr, 7:30pm – 9:00pm
  • Thu 26 Apr, 7:30pm – 9:00pm
  • Thu 3 May, 7:30pm – 9:00pm
  • Thu 10 May, 7:30pm – 9:00pm
  • Thu 17 May, 7:30pm – 9:00pm
  • Thu 24 May, 7:30pm – 9:00pm
  • Thu 31 May, 7:30pm – 9:00pm
  • Thu 7 Jun, 7:30pm – 9:00pm
  • Thu 14 Jun, 7:30pm – 9:00pm
  • Thu 21 Jun, 7:30pm – 9:00pm
  • Thu 6 Sep, 7:30pm – 9:00pm
  • Thu 13 Sep, 7:30pm – 9:00pm
  • Thu 20 Sep, 7:30pm – 9:00pm
  • Thu 27 Sep, 7:30pm – 9:00pm
  • Thu 4 Oct, 7:30pm – 9:00pm
  • Thu 11 Oct, 7:30pm – 9:00pm
  • Thu 18 Oct, 7:30pm – 9:00pm
  • Thu 25 Oct, 7:30pm – 9:00pm
  • Thu 1 Nov, 7:30pm – 9:00pm
  • Thu 8 Nov, 7:30pm – 9:00pm
  • Thu 15 Nov, 7:30pm – 9:00pm
  • Thu 22 Nov, 7:30pm – 9:00pm
  • Thu 29 Nov, 7:30pm – 9:00pm
  • Thu 6 Dec, 7:30pm – 9:00pm
  • Thu 13 Dec, 7:30pm – 9:00pm
  • View all sessions

Where:

St Albans Tennis Club, 37 Dover St, Christchurch

Restrictions:

All Ages

Ticket Information:

  • Suggested donation per class: $12.00
  • Door Sales Only

This event is a weekly drop in class.

Each class consists of a guided meditation and a talk based on Buddhist wisdom. Classes are suitable for everyone. Join in any week, booking is not required.

With Buddhist Nun Kelsang Luma. Everyone is welcome.

Class topics:
- Solving our Daily Problems with Love - week of 7 May to week of 21 May 3 weeks
- Most of us feel there is room for improvement in our relationships with our partner, at work, or with our family and friends. On this course we will explore how Buddhist meditation has the power to profoundly improve and transform our relationships, both past and present. Learn how to let go of painful attitudes and replace them with love, respect for others, patience and kindness.

10 May - Removing Unbalanced Attitudes
17 May - Five reasons to Love Others
24 May - Cherishing Others – Our Main Practice

Developing Self Confidence - week of 28 May to week of 18 June 4 weeks
Learn how to develop a positive view of yourself and develop an authentic inner confidence by learning to change the way you view yourself and those around you.

31 May - Mirror of Honesty
7 June - Others are Precious
14 June - How to be Faultless
21 June - Unsurpassed Confidence

Class Break July & August
The Healing Power of Compassion - week of 3 September to week of 24 September 4 weeks. What is empathy and what is compassion? Learn what these special minds are and how to develop them to enrich our daily life.

4 Sept - Developing Empathy
11 Sept - What is Compassion
18 Sept - The supreme inner wealth
25 Sept - All you need is love

What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. Each class consists of two guided meditations and an explanatory talk. The classes run for 90 minutes. Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience.

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