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Mamaste Yoga for Mums

Mamaste Yoga for Mums

Sorry this event has been and gone

When:

  • Fri 5 May ’17, 11:00am – 12:00pm
  • Fri 12 May ’17, 11:00am – 12:00pm
  • Fri 19 May ’17, 11:00am – 12:00pm
  • Fri 26 May ’17, 11:00am – 12:00pm
  • Fri 2 Jun ’17, 11:00am – 12:00pm
  • Fri 9 Jun ’17, 11:00am – 12:00pm
  • Fri 16 Jun ’17, 11:00am – 12:00pm
  • Fri 23 Jun ’17, 11:00am – 12:00pm
  • Fri 30 Jun ’17, 11:00am – 12:00pm
  • Fri 7 Jul ’17, 11:00am – 12:00pm
  • View all sessions

Where:

Green Bay Community House, 1 Barron Drive, Green Bay

Restrictions:

All Ages

Ticket Information:

  • MAMAste Course: $160.00

Website:

MAMAste Facebook

Mamaste specialty classes are designed so mums can bring their baby/young child (preschool) and practice yoga. Classes are offered in course blocks.

Mums, let us provide a welcoming, healing space to receive and support you in whatever state you and bubs arrive, we know... we've been there!

These specialty classes have a focus on strengthening the pelvic floor and core but strengthen the whole body in a holistic, gentle and sustainable way. Flexibility is gained, learning how to manage stress and relax, health and nutrition tips and recipes and a complimentary healthy snack at the end of each class to enjoy with other mamas.

All mums with or without any prior experience are welcome. Come and join with other mums going through the same life experience in the sharing and practising of yoga and more to feel reconnected, blissfully centred and empowered.

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