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Lunchtime Yoga Classes

Lunchtime Yoga Classes

Sorry this event has been and gone

When:

  • Thu 31 Aug, 1:15pm – 2:00pm
  • Fri 1 Sep, 12:15pm – 1:00pm
  • Fri 1 Sep, 1:15pm – 2:00pm
  • Mon 4 Sep, 12:15pm – 1:00pm
  • Tue 5 Sep, 12:15pm – 1:00pm
  • View all sessions

Where:

Healium, Level 2, 276 Lambton Quay, Wellington Show map

Restrictions:

All Ages

Ticket Information:

  • Drop-in class: $18.00
  • 4-class pass (6-week expiry): $56.00
  • 8-class pass (6-week expiry): $96.00
  • Unlimited month: $150.00

Website:

Healium

Want a great lunch break? Healium's midday yoga classes are 45 minutes long - complete strengthening and stretching workouts that are fast, invigorating and a great way to break up your day.

You'll cultivate mindfulness and get personalised instruction in a fun boutique setting.

Choose Power Yoga, Power Yoga Basics, Gentle Power, Yin Yoga or Yogalates - or all five! Just check our booking page (see the link) to book the session that's best for you.

Power Yoga is a flowing sequence of postures and breath work to develop physical and mental integrity and agility.

Power Yoga Basics offers the benefits of Power Yoga but goes into greater depth on the alignment of postures, breath work and philosophy. Great for everyone, perfect for beginners! Offered Wednesdays at 1:15pm.

Gentle Power is our lightest power class, a flowing sequence to strengthen the body and focus the mind. Offered Tuesdays and Fridays at 12:15pm.

Yin Yoga uses props and a gentle sequence of yoga postures designed to release tension and develop deep relaxation. Offered Mondays at 1:15 pm and Thursdays at 12:15 pm.

Yogalates is a low-impact but dynamic combination of Pilates and yoga for a total body workout that boosts your fitness and develops your core strength. Offered Wednesdays at 11.15 am.

All yoga classes are all levels and prenatal appropriate and are taught by certified instructors. They provide gentle assists and modifications to make sure you're strong and safely aligned in every posture.

Organic mats and props provided. Get classy and stay classy, Wellington!

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