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Lunchtime Pilates and Yoga Classes

Lunchtime Pilates and Yoga Classes

Sorry this event has been and gone

When:

  • Tue 14 Feb ’17, 12:00pm – 1:00pm
  • Tue 14 Feb ’17, 5:30pm – 6:30pm
  • Thu 16 Feb ’17, 12:00pm – 1:00pm
  • Mon 20 Feb ’17, 10:30am – 11:30am
  • Mon 20 Feb ’17, 12:00pm – 1:00pm
  • Mon 20 Feb ’17, 5:30pm – 6:30pm
  • Tue 21 Feb ’17, 10:30am – 11:30am
  • Tue 21 Feb ’17, 12:00pm – 1:00pm
  • Tue 21 Feb ’17, 1:00pm – 2:00pm
  • Tue 21 Feb ’17, 5:30pm – 6:30pm
  • Wed 22 Feb ’17, 10:30am – 11:30am
  • Wed 22 Feb ’17, 12:00pm – 1:00pm
  • Wed 22 Feb ’17, 1:00pm – 2:00pm
  • Wed 22 Feb ’17, 5:30pm – 6:30pm
  • Thu 23 Feb ’17, 10:30am – 11:30am
  • Thu 23 Feb ’17, 12:00pm – 1:00pm
  • Thu 23 Feb ’17, 1:00pm – 2:00pm
  • View all sessions

Where:

Star Holistic Fitness Studio, 6/66 Ingestre St, Whanganui

Restrictions:

All Ages

Ticket Information:

  • 1 hour group class: $10.00
  • 1 hour private class: $75.00

12pm - Noontime Pilates
5:30pm - Evening sessions, Pilates and Yoga

More daytime fitness sessions now available!

*For other days and times, please contact me. I want to know what day/time suits you!

Descriptions:
Lunchtime Pilates - All Pilates classes are mat classes, with occasional use of props. Thick Airex mats and props are provided. Great for posture core strength, balance training, improve your natural movement vocabulary, and impress yourself!

Gentle Yoga - For beginners, learning breath and body awareness, balancing, stretching and strengthening. Stand taller and feel refreshed!

Ashtanga Yoga Beginners - Ideal for bringing suppleness and strength to your body. Great for athletes of all levels.

Classes are 6 students or less, open to all levels of fitness (Beginners thru to Smarty Pants).

Private Sessions available for singles, couples, or groups. Holistic Postural and Nutritional Assessments, individualised Strength Programs. You are unique!

Bookings are essential.
Shelley Quinn, Holistic Exercise, Nutrition, and Lifestyle Coach.

Please contact Shelley Quinn to book - 021-1846-865

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