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Lovin Your Gut

Sorry this event has been and gone

When:

  • Tue 3 Oct ’17, 7:30pm – 9:00pm

Where:

Rimu Chiropractic Studio, 43 Matatua Rd, Raumati

Restrictions:

All Ages

Ticket Information:

  • GENERAL ADMISSION: $30.00
  • 6 EVENT PASS: $144.00

Nourish & Heal - Foods for great gut health with Lindsay Cowley - Nutritionist.

Join us to learn how you can improve your gut health. Learn why gut health is so important, what the keys to amazing gut health include and what to avoid. The workshop will wrap up with demonstrations and tastings of nourishing and healing foods that will improve, support and maintain amazing gut health.

This workshop is perfect for people that want to (amazing gut health is certainly for everyone to benefit from but especially):
- Reduce the bloating and stomach aches
- Gurgling sounds and urgent toilet stops
- Battling diarrhoea or constipation or BOTH
- Depression, IBS, fatigue and brain fog
- Eczema, autism, hormonal imbalance and poor immunity.

Your culinary adventure will focus on key nutrients that help the healing process and understand the foods that work against your health. This will include a comparison between acute and maintenance recommendations. Learn about the root cause approach to disease and healing. Lindsay will also go beyond the kitchen and discuss the connection between mental, physical and emotional stress and of course wellness!

Workshop includes:
- Overview of why gut health matters
- Key therapeutic foods for great gut health
- Strategies to improve and maintain great gut health beyond simply food

**All workshops include light refreshments, workshop notes + recipes + inspired knowledge to last a lifetime!

**Spaces are limited so booking in advance is essential via info@rimuchiro.co.nz or (04)2970909.

**Investment: $30 per workshop. 6 trip pass $144 (only $24 per workshop) – can be used on any of the planned 10 dates (see Wellness Events Calendar) (two clicks on pass for a double events).

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