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Level 3 - 4 Advanced Yoga Class

Level 3 - 4  Advanced Yoga Class

Sorry this event has been and gone


  • Wed 1 Feb ’17, 5:00pm – 6:00pm
  • Wed 8 Feb ’17, 5:00pm – 6:00pm
  • Wed 15 Feb ’17, 5:00pm – 6:00pm
  • Wed 22 Feb ’17, 5:00pm – 6:00pm
  • Wed 1 Mar ’17, 5:00pm – 6:00pm
  • Wed 8 Mar ’17, 5:00pm – 6:00pm
  • Wed 15 Mar ’17, 5:00pm – 6:00pm


Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga


All Ages

Ticket Information:

  • Drop in class: $14.00

Level 3 - 4 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

The previous exercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

Drop in class, no booking required, for experienced practitioners.

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