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Learn Meditation Workshop

Sorry this event has been and gone

When:

  • Tue 3 Oct ’17, 6:00pm – 8:30pm

Where:

St Andrews on the Terrace, 30 The Terrace, Wellington

Restrictions:

All Ages

Ticket Information:

  • Free Admission

This workshop features guest presenter Jogyata Dallas who studied and practised meditation under spiritual master Sri Chinmoy for many years.

Author, marathoner and international teacher, Jogyata will be introducing a range of meditation skills – breathing and concentration techniques to still the mind, visualisations, mantras, spiritual heart meditations, an overview of the main yoga paths, '7 secrets of meditation' and also cover the essentials of establishing a successful home practice. We really look forward to sharing our love of meditation with you!

Register by texting our class line: 027 871 9690.
You can also speak to one of our tutors by phone: (09)3093437.

At the conclusion of this introductory class we will provide details of ongoing weekly practice nights – these are designed to help you deepen your meditation experience and are also free of charge.

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