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Kundalini Yoga Workshop - With Rachael Lowe

Kundalini Yoga Workshop - With Rachael Lowe

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When:

  • Sun 12 Nov, 1:00pm – 3:00pm

Where:

The Hot Yoga Lounge, 202 Thorndon Quay, Wellington Show map

Restrictions:

All Ages

Ticket Information:

  • General Admission: $40.00

In the ancient Shastras it states that, "all yoga starts at the Navel Point". There is an old Indian story which illustrates this well. Once, a young student asked his teacher how far he must travel to find the true path of the Self.

The teacher spread his fingers wide and said, "You must travel the distance from the thumb tip to the little finger. If you place the spread hand on your stomach with the little finger at the Navel Point, then the thumb stretches to the heart center. This is the mystical path consciousness must ascend".

In this Kundalini Yoga workshop we will explore the power of the Navel Point, the place where the energy of consciousness originates. We will travel the mystical highway between the navel and the heart, pausing along the way to feel the sensations this journey inspires.

Kundalini yoga is an invigorating and transformational practice that uses a combination of physical postures (asana) and meditation. Satisfy your curiosity and come explore the fundamentals of this beautiful and ancient yoga practice.

Important information:
- Email: yogaloungeworkshop@gmail.com to secure your place - limited places available
- Please make your payment in this account: The Hot Yoga Lounge: 02 0500 0761527 097
- Please be sure to write down your full name as reference

Please note: All workshops must be paid online before the day of the workshop and changes or cancellations must be made at least 48 hours in advance of the workshop commencement.

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