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Kundalini Deep Meditation: Koha

Kundalini Deep Meditation: Koha

When:

  • Sun 14 May, 6:00pm – 6:45pm
  • Sun 21 May, 6:00pm – 6:45pm
  • Sun 28 May, 6:00pm – 6:45pm
  • View all sessions

Where:

Studio Tula, 286 Princes St, Dunedin Show map

Restrictions:

All Ages

Ticket Information:

  • KOHA: $7.00
  • Door Sales Only

Website:

ZoYogaNZ

Deep meditation is the true nectar of Kundalini Yoga.

We will begin with a small warm-up to get the spine ready to sit in meditation. Then, we'll dive deep into focused meditations by the use of pranayama (breathwork) and mantra (chanting/sacred sound).

Don't worry if you're new to meditation, this class is suitable for everyone!

Suggested Koha: $7

Bring a blanket, cushion & wear something comfortable.

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