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How to Say No - With Karyn Riley

How to Say No - With Karyn Riley

When:

  • Wed 23 Aug, 7:30pm – 8:30pm

Where:

Belfast Community Network, 710 Main North Road, Belfast, Christchurch Show map

Restrictions:

All Ages

Ticket Information:

  • How to say No: $0.00
  • Buy Tickets – 03 355 6522 ext 113

Karyn will share tips, tools, and techniques on how to say "No", set goals and strong boundaries aligned with your vision and values, and have a sense of balance in our lives.

Karyn will show you how saying "No" (without guilt or explanation) helps simplify busy lives and allows you to say "Yes" to what's truly important to you and your family.

For more information, see http://www.rileylife.co.nz

As a women’s well-being specialist, parent educator, author, businesswoman and mother of two, Karyn has experienced many of the issues women commonly face and learned practical ways to overcome these. Her involvement with women’s groups such as the HER Business Network, Professionelle and Selwyn Women in Business has reinforced her expertise.

Karyn has been involved in the personal development and well-being professions since 1995, empowering and inspiring parents since 2000. Passionate about people and their personal and professional development, Karyn says: "I love working with mums and business women. It is extremely rewarding watching them grow in confidence and gaining self-belief to achieve their hopes, dreams and aspirations."

Karyn Riley is author of the book “How to Keep the YOU in Mum”, the recipient of a Local Heroes Medal in the New Zealander of the Year Awards 2012, a business finalist in the Next Woman of the Year Awards 2010, a finalist in the Zonta Women in Business Awards 2008 and is undertaking a Bachelor of Arts majoring in Psychology at Canterbury University.

Karyn believes in living by example, balancing a rewarding career with family life and community volunteering. Karyn has voluntarily established several successful community initiatives since becoming a parent, including fitness classes and a business group with 80 members. She was a Plunket volunteer for 3 ½ years, holding the position of president for 3 years.

Spaces are limited so please book online.

Sponsored by: Riley & Associates and Ministry of Social Development. Hosted by the Belfast Community Network.

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