Event Guide

Powered by:

Hormone Yoga Therapy Workshop

Hormone Yoga Therapy Workshop

Sorry this event has been and gone

When:

  • Sat 28 Oct, 11:00am
  • Sun 29 Oct, 11:00am – 4:00pm

Where:

Raw Yoga Studio, 151 Kitchener Road, Milford Show map

Restrictions:

All Ages

Ticket Information:

  • Admission: $300.00

Weekend Seminar of Hormone Yoga Therapy (HYT) for Women with hormonal imbalance - with a certified teacher of HYT Radka Rosanitsch, certified by the author of the special method.

HYT is a natural and holistic method created by a Brazilian psychologist and yoga therapist, Dinah Rodrigues.

HYT consists a series of dynamic yoga exercises (asanas) accompanied by intense breathing techniques (pranayama), energetic level and visualisation. Regular practising reactivates the hormone production of the endocrine glands (ovaries, hypophysis, thyroids and adrenals) in a natural way, helping to harmonise the hormonal system and consequently eliminating the symptoms of low hormone levels.

HYT is effective for all types of hormonal disorders, generally, supports fertility, helps strengthen the immune system and to rejuvenate the body and is recommended as a prevention for women after 35year of age.

The seminar is designed for women of all ages who are trying to solve problems related to hormonal imbalance, menopause or premature menopause, infertility due to hormonal imbalance, poor blood circulation in the pelvic area, menstrual disorders, ovarian cysts, lack of thyroid gland and much more.

More about HYT and contraindication:
http://www.yogaforjoy.de/about-hormone-yoga-therapy/

During the weekend seminar you will learn breathing techniques, warm up exercises and daily series exercises which you will have to practice at home (3-4x weekly), the routine takes about 30 minutes. You will also learn exercises against stress, anti-stress pranayamas and Yoga-Nidra to activate glands and harmonise energy and chakras.

The HYT exercises are suitable for everyone. No previous yoga experiences are needed!

Related Events

How to get your Event listed

To have your Event appear on NZHerald Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by:

© Copyright 2017, NZME. Publishing Limited