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Happy Belly: Understanding Your Digestion - Ayurveda

Happy Belly: Understanding Your Digestion - Ayurveda

Sorry this event has been and gone

When:

  • Mon 3 Jul ’17, 6:00pm – 7:15pm

Where:

Bhakti Lounge, 1st Floor, 175 Vivian Street, Wellington Show map

Restrictions:

All Ages

Learn what makes your stomach feel good. Ayurveda is an ancient Indian medicine practice that has a holistic approach to your health by working on both your body, mind and spirit.

It will be hosted by Dr Namrata, who has been a practising Ayurvedic doctor for over 16 years.

You can come at 5pm for 45 minutes of yoga, or else meditation for 30 minutes. The workshop starts at 6pm and goes till 7:15pm followed by a nutritious vegetarian dinner, all for $10.

Bhakti Lounge is a fun, fresh and vibrant place to hang out, do yoga, study, learn about yoga philosophy and enjoy a delicious vegetarian or vegan meal! We offer a full yoga experience, including meditation and veggie feasts!

http://www.wellnessnz.co.nz/

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