Music Therapy Group for wellbeing: We will provide a safe place to express and explore your emotions through music:
Lift your mood and improve your mental wellbeing through music. Address issues such as anxiety, depression and social isolation. Make connections in your community.
Activities include: group singing, instrument playing, songwriting and listening to music.
Facilitated by registered Music Therapist Sophie Buxton. No musical knowledge is necessary. All instruments are provided.
Sponsored by the NZ Music Foundation.
Must register in advance (not a drop in a group) and attend most sessions if possible.
Please call 441-8989 to enrol or Email - brigid@raeburnhouse.org.nz
