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Yoga for Cyclists

Yoga for Cyclists

When:

  • Fri 24 Nov ’17, 7:15am – 8:00am
  • Fri 1 Dec ’17, 7:15am – 8:00am
  • Fri 15 Dec ’17, 7:15am – 8:00am
  • Fri 12 Jan ’18, 7:15am – 8:00am
  • Fri 19 Jan ’18, 7:15am – 8:00am
  • Fri 26 Jan ’18, 7:15am – 8:00am
  • Fri 2 Feb ’18, 7:15am – 8:00am
  • Fri 9 Feb ’18, 7:15am – 8:00am
  • Fri 16 Feb ’18, 7:15am – 8:00am
  • Fri 23 Feb ’18, 7:15am – 8:00am
  • Fri 9 Mar ’18, 7:15am – 8:00am
  • Fri 16 Mar ’18, 7:15am – 8:00am
  • Fri 23 Mar ’18, 7:15am – 8:00am
  • Fri 6 Apr ’18, 7:15am – 8:00am
  • Fri 13 Apr ’18, 7:15am – 8:00am
  • Fri 20 Apr ’18, 7:15am – 8:00am
  • Fri 27 Apr ’18, 7:15am – 8:00am
  • Fri 4 May ’18, 7:15am – 8:00am
  • Fri 11 May ’18, 7:15am – 8:00am
  • Fri 18 May ’18, 7:15am – 8:00am
  • Fri 25 May ’18, 7:15am – 8:00am
  • Fri 1 Jun ’18, 7:15am – 8:00am
  • Fri 8 Jun ’18, 7:15am – 8:00am
  • Fri 15 Jun ’18, 7:15am – 8:00am
  • Fri 22 Jun ’18, 7:15am – 8:00am
  • Fri 29 Jun ’18, 7:15am – 8:00am
  • Fri 6 Jul ’18, 7:15am – 8:00am
  • Fri 13 Jul ’18, 7:15am – 8:00am
  • Fri 20 Jul ’18, 7:15am – 8:00am
  • Fri 27 Jul ’18, 7:15am – 8:00am
  • Fri 3 Aug ’18, 7:15am – 8:00am
  • Fri 10 Aug ’18, 7:15am – 8:00am
  • Fri 31 Aug ’18, 7:15am – 8:00am
  • Fri 7 Sep ’18, 7:15am – 8:00am
  • Fri 14 Sep ’18, 7:15am – 8:00am
  • Fri 21 Sep ’18, 7:15am – 8:00am
  • Fri 5 Oct ’18, 7:15am – 8:00am
  • Fri 12 Oct ’18, 7:15am – 8:00am
  • Fri 19 Oct ’18, 7:15am – 8:00am
  • Fri 26 Oct ’18, 7:15am – 8:00am
  • Fri 2 Nov ’18, 7:15am – 8:00am
  • Fri 9 Nov ’18, 7:15am – 8:00am
  • Fri 16 Nov ’18, 7:15am – 8:00am
  • Fri 23 Nov ’18, 7:15am – 8:00am
  • Fri 7 Dec ’18, 7:15am – 8:00am
  • Fri 14 Dec ’18, 7:15am – 8:00am
  • Fri 11 Jan ’19, 7:15am – 8:00am
  • Fri 18 Jan, 7:15am – 8:00am
  • Fri 25 Jan, 7:15am – 8:00am
  • Fri 1 Feb, 7:15am – 8:00am
  • Fri 8 Feb, 7:15am – 8:00am
  • Fri 15 Feb, 7:15am – 8:00am
  • Fri 22 Feb, 7:15am – 8:00am
  • Fri 1 Mar, 7:15am – 8:00am
  • Fri 15 Mar, 7:15am – 8:00am
  • Fri 22 Mar, 7:15am – 8:00am
  • Fri 29 Mar, 7:15am – 8:00am
  • Fri 5 Apr, 7:15am – 8:00am
  • Fri 12 Apr, 7:15am – 8:00am
  • Fri 3 May, 7:15am – 8:00am
  • Fri 10 May, 7:15am – 8:00am
  • Fri 24 May, 7:15am – 8:00am
  • Fri 31 May, 7:15am – 8:00am
  • View all sessions

Where:

The Exchange Building, 24 Blair Street, Te Aro, Wellington

Restrictions:

All Ages

Ticket Information:

  • Casual: $12.00
  • 5-trip pass: $50.00
  • 10-trip pass: $100.00
  • Door Sales Only

Website:

Megan Sety Yoga

Yoga can be a great way to relax stiff muscles from regular cycling and long rides—think hips, thighs, shoulders and lower back.

It can also strengthen muscles that help support your body when cycling whether it’s stronger leg or core muscles. Sometimes it’s just the opportunity to relax and change your movement patterns that’s most important.

These classes focus on strength and stretching without wild poses or heaps of sweating. You can expect a different class each week. Feel free to come along even if you have never done yoga. Non-cyclists welcome.

Taught by Megan Sety, keen cycle commuter and mountain bike newbie. No booking required.
For questions, contact Megan at info@megansetyyoga.co.nz or 027 523 9772.

The details:
- Wear comfortable clothes that are not too loose. Yoga is practised in bare feet - no need for socks or shoes.
- There are spare yoga mats if you don't have one.
- Please arrive at least 5–10 minutes early.

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